The Benefits of a Back, Shoulder and Neck Massage

A relaxing massage for those who don’t require any attention to the feet and legs.

This treatment uses the same technique as Thai Oil Massage but focused on the most common problematic areas of the back, shoulders and neck.

Modern-day activities (such as being sat at a desk all day) encourage bad posture, and this places unnatural stresses on the neck and back, sometimes causing back pain or neck pain.

Our massage can help to relieve the pain and tension.

Whilst most people find this massage extremely relaxing, we still have to stress that this massage involves firm pressure being applied to skin and muscle tissue. If you require a more gentle pressure, please do ask.

Release tension with a back, shoulder and neck massage

A Welcome Relief

If you’re like most people, you probably don’t give your back, shoulders and neck the attention they deserve.

And that’s a shame because these areas are often neglected yet are crucial in maintaining good overall health and wellbeing.

A massage for these areas can do wonders in terms of relieving tension and pain, as well as providing a sense of relaxation and well being.

Our back, shoulder and neck massage is perfect for those who want to target these specific areas.

What is a back, shoulder and neck massage?

A back, shoulder and neck massage focuses on the most commonly problematic areas of the back, shoulders and neck. These areas can often become stressed and tense due to modern day activities such as being sat at a desk all day.

A back, shoulder and neck massage can help to relieve the pain and tension.

Most people find this massage extremely relaxing, but we still have to stress that this massage involves firm pressure being applied to skin and muscle tissue.

If you have any concerns or are pregnant, please consult your doctor before booking a back, shoulder and neck massage.

The many benefits of Thai massage

Benefits of a Back, Shoulder and Neck Massage

This treatment can provide many benefits.

Relief from pain and tension in the back, shoulders and neck

When the back, shoulders and neck are free from pain and tension, it can lead to a more relaxed and stress-free state of mind. This is because these areas are some of the most commonly used muscles in the body and, as a result, they can often become tense and painful.

A back, shoulder and neck massage can help to relieve this pain and tension, leaving you feeling relaxed and refreshed.

Relaxation and stress relief

Many people today are under a lot of stress.

This stress can cause a lot of problems in our personal and professional lives. It can lead to tension headaches, muscle pain, and even heart problems.

One way to combat the negative effects of stress is to relax. A back, shoulder and neck massage can be a great way to relax and relieve stress.

The benefits of a back, shoulder and neck massage include relief from pain and tension, as well as a more relaxed and stress-free state of mind.

If you are looking for a way to relax and relieve stress, a back, shoulder and neck massage may be the perfect solution for you!

Improved Posture

Good posture is important for many reasons.

It can help to prevent back pain, improve your appearance, and make you feel more confident. When you have good posture, your body is in the correct alignment, which means that your muscles are working more efficiently.

This can lead to better overall health, improved circulation, and a more youthful appearance

Bad posture, on the other hand, can lead to problems, such as back pain, neck pain, and tension headaches. It can also lead to poor circulation and digestion problems.

Bad posture is a common problem in today’s society. Spending long periods of time sitting at a desk can cause the muscles in the neck and back to become strained and tense.

A back, shoulder and neck massage can help to improve your posture by stretching and relaxing these muscles.

A massage can help with bad posture

When to get a your massage

A back, shoulder and neck massage can be extremely beneficial, but only if it is given at the right time. A massage should not be given immediately after exercise, as the muscles will be tired and may not respond well to treatment. It is best to wait until the next day when the muscles have had a chance to relax and recover.

Back, shoulder and neck massages are also not recommended for pregnant women. The added weight of the baby can put strain on the back and neck, and this can be made worse by the application of massage pressure.

Pregnant women can, however, benefit from our specialist Pregnancy Massage treatment.

Pregnant women can benefit from our pregnancy massage

What to expect during your appointment

When you arrive for your first back, shoulder and neck massage appointment, you will be asked to complete a health questionnaire. This will help the massage therapist to assess your needs and determine the best course of treatment.

The massage therapist will then ask you to lie down on the massage table and may ask you to remove your clothing so that they can access the affected areas.

The therapist will then begin the massage by applying pressure to the muscles in the neck and back. The massage will be firm but not painful, and the therapist will move their hands in a circular motion.

The therapist may also work on the shoulders, using a variety of techniques such as kneading, rubbing and tapping.

You can book your massage for 30 or 60 minutes, after which you should feel relaxed and stress-free.

If you have any questions or concerns, please don’t hesitate to speak to the therapist.

Treat someone you love, with a Body and Mind gift voucher!

Why choose Body and Mind?

There are many reasons why you should choose Body and Mind for your back, shoulder and neck massage.

Firstly, we have a team of qualified and experienced therapists who can provide a tailored massage specifically for your needs.

We also offer a range of appointment times to suit your schedule, including weekends.

Award-Winning Thai Massage!

TripAdvisor Travellers’ Choice Award

Body and Mind have again been awarded the TripAdvisor Travellers’ Choice Award, This means that we are in the top 10% of attractions worldwide!

We are also #1 of 35 Spas & Wellness in Newcastle upon Tyne.

But don’t just take our word for it – take a look at our reviews on Tripadvisor.

Top 3 therapists in Newcastle Upon Tyne!

Book Your Massage Today!

Back, shoulder and neck massages are a great way to relieve tension headaches, tight muscles and stress. Our team of experienced therapists can provide you with a tailored massage specifically for your needs. We offer competitive prices on all treatments, and we guarantee your satisfaction with every massage. So why not book your appointment today? You won’t regret it!

Our massage studio, based in Newcastle city centre